Tag: psychologist buffalo ny
When it comes to dealing with anxiety and stress, psychology is the best way to get ahead
Psychological techniques that can help us cope with stress, anxiety and depression have been found to be effective for improving mental health, according to a new study. The research from the University of Texas, San Antonio, found that psychological techniques can be effective in helping people with depression and anxiety, but that a range of approaches…
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What psychologists can learn from the most popular online apps
New York-based psychologist Chai Srivastava’s website and app have a lot of potential, but she says the best advice she’s heard comes from the experts themselves.Here’s what she’s learned from the pros.1.It’s important to ask the right questions before starting.It takes time to learn and apply the right skills, but there are some simple steps…
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